Lessons Learned in Therapy

In this weekly podcast, Shannon Miller, LCSW talks to real people about their very real experience of healing and transformation with the help of therapy. Whether you're thinking about starting therapy or you're already a ...more

Latest Episodes

7

July 14, 2023 00:21:27
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Bullying in Childhood Led Sandy to Social Anxiety in Adulthood

Sandy, a 25-year-old grad student from India, shares her story of how therapy helped her to understand herself and her behavior.Sandy discusses how therapy...

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6

July 07, 2023 00:29:30
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Chrissy Heals From Childhood Trauma and Builds Healthy Relationships

In this episode, Chrissy, a Chinese American woman, shares her story of healing from childhood trauma and building healthy relationships.Chrissy discusses how therapy helped...

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5

June 30, 2023 00:30:43
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How Therapy Helped Joel Overcome Alcoholism and PTSD

In this episode, Joel, a 40-year-old man from North Bay, Ontario, shares his story of recovery from alcoholism and PTSD.Joel discusses how therapy helped...

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2

June 23, 2023 00:22:57
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From Suppressed Identity to Authentic Self: DJ's Story

How Therapy Helped DJ Uncover Their Transgender Identity and HealIn this episode, DJ, a 29-year-old transgender person from upstate New York, shares their inspiring...

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4

June 21, 2023 00:22:41
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Ashley Breaks Free From Intergenerational Trauma

How Therapy Helped Ashley Break Free from the Chains of Intergenerational TraumaIn this episode, Ashley shares her story of how therapy helped her to...

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3

June 20, 2023 00:24:37
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Katie's Story: How Therapy Changed Her Life

How Therapy Helped Katie Manage Relationships, Reconnect With Her Childhood Self, and Build Self-ConfidenceIn this episode, Katie shares her story of how therapy helped...

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