Latest Episodes
7

Bullying in Childhood Led Sandy to Social Anxiety in Adulthood
Sandy, a 25-year-old grad student from India, shares her story of how therapy helped her to understand herself and her behavior.Sandy discusses how therapy...
6

Chrissy Heals From Childhood Trauma and Builds Healthy Relationships
In this episode, Chrissy, a Chinese American woman, shares her story of healing from childhood trauma and building healthy relationships.Chrissy discusses how therapy helped...
5

How Therapy Helped Joel Overcome Alcoholism and PTSD
In this episode, Joel, a 40-year-old man from North Bay, Ontario, shares his story of recovery from alcoholism and PTSD.Joel discusses how therapy helped...
2

From Suppressed Identity to Authentic Self: DJ's Story
How Therapy Helped DJ Uncover Their Transgender Identity and HealIn this episode, DJ, a 29-year-old transgender person from upstate New York, shares their inspiring...
4

Ashley Breaks Free From Intergenerational Trauma
How Therapy Helped Ashley Break Free from the Chains of Intergenerational TraumaIn this episode, Ashley shares her story of how therapy helped her to...
3

Katie's Story: How Therapy Changed Her Life
How Therapy Helped Katie Manage Relationships, Reconnect With Her Childhood Self, and Build Self-ConfidenceIn this episode, Katie shares her story of how therapy helped...